Jackfruit is the largest tree fruit in the world. It found in many parts of the Asia and one jackfruit can contain 100 – 500 seeds that are edible and nutritious. The jackfruit seeds will vary in size depending on how large the jackfruit is that they come out of. Usually they are an inch to two inches in length. . The seeds of the fruit contain proteins and essential micronutrients that help
protect against skin diseases, and the iron in the seeds can even treat anemia. These seeds have also been used in traditional medicine to aid gastrointestinal problems
Health Benefits
- It has anti-cancer properties
- Builds Muscles
- Fights against Wrinkles
- Combat Anemia
- Helps in Curing Mental Stress and Skin Diseases
- Help to reduce cholesterol levels
- Might Reduce Risk Of Blood Clots
- Enhance Hair growth and Good Eye sight
- Improve Digestive health
Varieties
- Slices
- Powder
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