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JACKFRUIT SEEDS (Artocarpus heterophyllus)
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BITTER GOURD (Momordica charantia)

BREADFRUIT (Artocarpus altilis)

Bread fruit is a tropical vegetable belongs to the mulberry family. It is a medium to large sized fruit with an average weight 3 to 5 kilo grams which grows in tropical areas including Sri Lanka. The fruit can be cooked and eaten at all stages of maturity. It is high in carbohydrates, and is a good source of minerals and vitamins. This soft and mushy vegetable tastes delicious when steamed, fried, baked, barbequed, or grilled.

(Strips)

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Description

Bread fruit is a tropical vegetable belongs to the mulberry family. It is a medium to large sized fruit with an average weight 3 to 5 kilo grams which grows in tropical areas including Sri Lanka. The fruit can be cooked and eaten at all stages of maturity. It is high in carbohydrates, and is a good source of minerals and vitamins. This soft and mushy vegetable tastes delicious when steamed, fried, baked, barbequed, or grilled.

Health Benefits
  • It enhance immunity
  • It has anti-cancer properties
  • Prevents and controls Diabetes
  • Help with Digestion
  • It improves heart health
  • It may improve bone health
  • Breadfruit prevents hair disorders
  • Prevent skin infection and enhance skin tone
Varieties
  • Stripes
Additional information
Brand

Eva Solo
Color

Beige, Black, Blue, Brown, Yellow
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