{"id":9183,"date":"2023-03-16T10:59:59","date_gmt":"2023-03-16T10:59:59","guid":{"rendered":"https:\/\/farmceylon.com\/?post_type=product&#038;p=9183"},"modified":"2023-03-28T11:33:57","modified_gmt":"2023-03-28T11:33:57","slug":"ash-plantain","status":"publish","type":"product","link":"https:\/\/oligap.com\/index.php\/product\/ash-plantain\/","title":{"rendered":"ASH PLANTAIN"},"content":{"rendered":"<p>Ash plantains are an extremely important food for people in tropical countries. Not like banana, plantain should cooked before eating. Cooked plantains are nutritionally very similar to a potatoes. They\u2019re full of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium.<\/p>\n<h5>Health Benefits<\/h5>\n<ul>\n<li>Enhance digestive health<\/li>\n<li>.Help in weight management<\/li>\n<li>Boost immune<\/li>\n<li>Lower cholesterol,<\/li>\n<li>Enhance heart functioning<\/li>\n<\/ul>\n<h5>Varieties<\/h5>\n<ul>\n<li>Stripes<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ash plantains are an extremely important food for people in tropical countries. Not like banana, plantain should cooked before eating. Cooked plantains are nutritionally very similar to a potatoes. They\u2019re full of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium.<\/p>\n<p><strong>(<\/strong><strong>Strips<\/strong><strong>)<\/strong><\/p>\n<div class=\"joinchat__woo-btn__wrapper\">\n<div class=\"joinchat__woo-bt\" ><a style=\"color:#fff;\" href=\"https:\/\/oligap.com\/index.php\/dehydrated-vegetables\/\">Place Your Order<\/a><\/div>\n<\/div>\n","protected":false},"featured_media":8982,"comment_status":"open","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_cat":[73,75],"product_tag":[],"class_list":["post-9183","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-dehydrated-foods","product_cat-dehydrated-vegetables"],"_links":{"self":[{"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/product\/9183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/comments?post=9183"}],"version-history":[{"count":3,"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/product\/9183\/revisions"}],"predecessor-version":[{"id":9514,"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/product\/9183\/revisions\/9514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/media\/8982"}],"wp:attachment":[{"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/media?parent=9183"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=9183"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/oligap.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=9183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}